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The Daily Plate > Jack In The Box > Chicken Sandwhich
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Last updated by kevykevv on January 5th, 2008.
Nutrition at a glance
There are 400 calories in the Jack In The Box Chicken Sandwhich.

If you choose the Bunless Hamburger Deluxe instead, you would save about 264 calories.

If you have this with the Seasoned Curly Fries, that would add an additional 270 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Jack In The Box.

You can visit Jack In The Box on the web here.
You could burn off the 400 calories from this Chicken Sandwhich in a variety of ways:

Running - general for 46 minutes

Frisbee - ultimate for 46 minutes

Darts (wall or lawn) for 146 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Jack In The Box
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Jack In The Box

Chicken Sandwhich


Included in the sandwich is a spread of mayonnaise and one leaf of lettuce.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Jack In The Box instead of the Chicken Sandwhich to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Jack In The Box French Fry (large) 640 33g 77g 9g
Del Taco Bean & Cheese Green Burrito 280 8g 38g 11g
Del Taco Taco 160 10g 11g 7g
Related Items from Jack In The Box
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Seasoned Curly Fries 270 15g 30g 4g
French Fries, small 330 16g 44g 3g
Denver Breakfast Bowl
(no Hash Browns Or Cheese Sauce)
245 16.3g 5.4g 19.8g
Seasoned Curly Fries
(Medium)
400 23g 45g 6g
French Fries, medium 410 20g 55g 4g
User Reviews of Chicken Sandwhich
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Nutrition Facts on Jack In The Box Chicken Sandwhich provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 sandwich (145.0 g)

Amount per Serving

Calories 400 Calories from Fat 189

% Daily Value *
Total Fat 21g32%
    Saturated Fat  4.5g22%
Cholesterol 35mg12%
Sodium 730mg30%
Total Carbohydrate 38g13%
    Dietary Fiber  2g8%
    Sugars  4g
Protein 15g30%


Est. Percent of Calories from:
Fat 47.2%     Carbs 38.0%
Protein 15.0%

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Calorie breakdown:


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