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The Daily Plate > IZZE > Pomegranate
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Last updated by kborgula on February 13th, 2007.
Nutrition at a glance
There are 80 calories in the IZZE Pomegranate.

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Feel free to browse more foods from IZZE.
You could burn off the 80 calories from this Pomegranate in a variety of ways:

Carpentry, installing rain gutters, building fence for 10 minutes

Forestry Work - hoeing for 15 minutes

Assembly Work - light parts, standing for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Healthy Alternatives with fewer
Tip: Try one of these other items from IZZE instead of the Pomegranate to consume fewer calories.
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Nutrition Facts on IZZE Pomegranate provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 8.4 fluid ounces
Amount per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 19g6%
    Dietary Fiber  0g0%
    Sugars  17g
Protein 0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 95.0%
Protein 0.0%

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