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The Daily Plate > Innocent Tasty Veg Pot > Tuscan Bean Stew
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Nutrition at a glance
There are 320 calories in the Innocent Tasty Veg Pot Tuscan Bean Stew.

If you choose the Woodland Mushroom Risotto instead, you would save about 60 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Innocent Tasty Veg Pot.
You could burn off the 320 calories from this Tuscan Bean Stew in a variety of ways:

Swimming - freestyle, moderate for 42 minutes

Rowing - stationary, moderate for 42 minutes

Swimming - breaststroke, general for 30 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Innocent Tasty Veg Pot
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Innocent Tasty Veg Pot

Tuscan Bean Stew


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Healthy Alternatives with fewer
Tip: Try one of these other items from Innocent Tasty Veg Pot instead of the Tuscan Bean Stew to consume fewer calories.
Related Items from Innocent Tasty Veg Pot
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Nutrition Facts on Innocent Tasty Veg Pot Tuscan Bean Stew provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 pot (400g)

Amount per Serving

Calories 320 Calories from Fat 68

% Daily Value *
Total Fat 7.6g12%
    Saturated Fat  0.8g4%
Sodium 0.32mg0%
Total Carbohydrate 50g17%
    Dietary Fiber  14.4g58%
    Sugars  9.2g
Protein 12.4g25%


Est. Percent of Calories from:
Fat 21.4%     Carbs 62.5%
Protein 15.5%

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Calorie breakdown:


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