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Last updated by wendy235 on June 4th, 2009.
Nutrition at a glance
There are 320 calories in the IHOP Garden Scramble W/ One Pancake.

If you choose the Pancakes, Buttermilk instead, you would save about 210 calories.

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IHOP

Garden Scramble W/ One Pancake


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by The Daily Plate's staff or moderators.

scrambled egg substitute with mushrooms, green peppers, onions, tomatoes and one buttermilk pancake
I Ate This!
Healthy Alternatives
Nutrition Facts
Serving Size: 1

Amount per Serving

Calories 320 Calories from Fat 55

% Daily Value *
Total Fat 11g17%
    Saturated Fat  0%
Sodium 0%
Total Carbohydrate 36g12%
    Dietary Fiber  0%
Protein 19g38%


Est. Percent of Calories from:
Fat 30.9%     Carbs 45.0%
Protein 23.8%
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