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Nutrition at a glance
There are 957 calories in the IHOP Banana Nut Pancakes With Banana Syrup.
If you choose the Garden Scramble W/ One Pancake instead, you would save about 637 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from IHOP.
You could burn off the 957 calories from this Banana Nut Pancakes With Banana Syrup in a variety of ways:
Changing - light bulb, standing (one person) for 437 minutes Track and Field - hammer throw for 219 minutes Tailoring - general for 350 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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IHOP Banana Nut Pancakes With Banana Syrup
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4 banana nut pancakes with sliced banana and banana syrup.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
