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The Daily Plate > IHOP > Banana Nut Pancakes With Banana Syrup
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Last updated by marisac89 on January 14th, 2007.
Nutrition at a glance
There are 957 calories in the IHOP Banana Nut Pancakes With Banana Syrup.

If you choose the Garden Scramble W/ One Pancake instead, you would save about 637 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from IHOP.
You could burn off the 957 calories from this Banana Nut Pancakes With Banana Syrup in a variety of ways:

Arts and Crafts - standing, vigorous for 250 minutes

Sewing - domestic for 583 minutes

Moving - occupation (moving van work) for 117 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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IHOP

Banana Nut Pancakes With Banana Syrup


Average User Rating: *
4 banana nut pancakes with sliced banana and banana syrup.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from IHOP instead of the Banana Nut Pancakes With Banana Syrup to consume fewer calories.
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Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of Banana Nut Pancakes With Banana Syrup
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trueblu
New Reviewer
Taste Rating: 1/5 stars   June 29th, 2009 at 3:01PM

Best pancakes ever!!!!!! The syrup really topped it off. Where can I buy the syrup or make the syrup? All of the IHOP's in so. california no longer sell banna nut pankes. I called corp. hdqrts and can't get any help putinng back on the menu!

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Nutrition Facts on IHOP Banana Nut Pancakes With Banana Syrup provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4 pancakes

Amount per Serving

Calories 957 Calories from Fat 279

% Daily Value *
Total Fat 31g48%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 155g52%
    Dietary Fiber  0g0%
Protein 0%


Est. Percent of Calories from:
Fat 29.2%     Carbs 64.8%
Protein 0.0%

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Calorie breakdown:


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