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Nutrition at a glance
There are 957 calories in the IHOP Banana Nut Pancakes With Banana Syrup.
If you choose the Garden Scramble W/ One Pancake instead, you would save about 637 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from IHOP.
You could burn off the 957 calories from this Banana Nut Pancakes With Banana Syrup in a variety of ways:
Arts and Crafts - standing, vigorous for 250 minutes Sewing - domestic for 583 minutes Moving - occupation (moving van work) for 117 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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