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The Daily Plate > Hungry Jack > Regular Syrup
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Last updated by climercj Gold on June 21st, 2008.
Nutrition at a glance
There are 210 calories in the Hungry Jack Regular Syrup.

If you choose the Mashed Potatoes instead, you would save about 130 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Hungry Jack.
You could burn off the 210 calories from this Regular Syrup in a variety of ways:

Track and Field - shot put for 48 minutes

Fishing - from river bank, dock or ice, sitting for 96 minutes

Animal Care - play, sitting, light for 77 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Hungry Jack
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Hungry Jack

Regular Syrup
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Healthy Alternatives with fewer
Tip: Try one of these other items from Hungry Jack instead of the Regular Syrup to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
coffee coffee 2 0g 0g 0.2g
Small Banana 90 .3g 23.1g 1.1g
Country Crock Shedds Country Crock Spread Plus Calcium - 15 Oz 50 5g
Roundy's Blueberry Waffles 210 9g 29g 4g
Butter 100 11g 0g 0g
Related Items from Hungry Jack
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Hungry Jack Regular Syrup provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/4 cup (60mL)
Amount per Serving
Calories 210 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 53g18%
    Dietary Fiber  0g0%
    Sugars  31g
Protein 0g0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 101.0%
Protein 0.0%

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