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The Daily Plate > House > Tofu Shirataki Noodles - Spaghetti
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 20 calories in the House Tofu Shirataki Noodles - Spaghetti.

If you have this with the Curry Sauce with Vegetables - Hot, that would add an additional 200 calories to your meal.

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Tofu Shirataki Noodles - Spaghetti


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Healthy Alternatives with fewer
Tip: Try one of these other items from House instead of the Tofu Shirataki Noodles - Spaghetti to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Mushrooms 15 0.2g 2.3g 2.18g
Related Items from House
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Curry Sauce with Vegetables - Hot 200 12g 20g 4g
Mabo Tofu Sauce 40 2g 4g 2g
Chinese Mabo Tofu Sauce
(med/hot)		 45 2.5g 4g 2g
Java Curry Sauce Mix 130 10g 10g 2g
Chinese Mapo Tofu Sauce - Hot 40 2g 4g 2g
User Reviews of Tofu Shirataki Noodles - Spaghetti
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papillon9
New Reviewer 		Taste Rating: 5/5 stars   March 6th, 2009 at 6:46PM

 At first, I tought they looked very odd floating in their dirty liquid. They actually smell like dead fish but once you rince them very very very well and dry them off with paper, well they can pass for real spaghetti. Add a superthick tomato sauce and Voila! I was surprised that you couldn't taste the tofu and I didn't miss pasta. I am going to go and buy all the ones that I will find. I was full after one serving!!Impressive

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cloverest
New Reviewer 		Taste Rating: 5/5 stars   September 14th, 2009 at 7:48AM

 Just a little work yields a great low-calorie, low carb, low fat, low sodium pasta. Be sure to follow the directions carefully - rinsing, cooking the smell out, and blotting the liquid away (I use paper towels) before you add anything else to it will make all the difference. It can be found in the refrigerated produce section of health food stores and sometimes even in a Super Target.

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niaplaysviola
New Reviewer 		Taste Rating: 5/5 stars   February 28th, 2008 at 6:37AM

 these noodles are AMAZING. best thing since sliced bread!! reminds me of ramen w/o the sodium or carbs!

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Nutrition Facts on House Tofu Shirataki Noodles - Spaghetti provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 bag/4oz
Amount per Serving
Calories 20 Calories from Fat 5
% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 3g1%
    Dietary Fiber  2g8%
    Sugars  0g
Protein 1 g2%
Vitamin A0 %
Vitamin C0%
Calcium10 %
Iron0%
Est. Percent of Calories from:
Fat 22.5%     Carbs 60.0%
Protein 20.0%

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