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The Daily Plate > Hood > Fat Free Cottage Cheese
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 80 calories in the Hood Fat Free Cottage Cheese.

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You could burn off the 80 calories from this Fat Free Cottage Cheese in a variety of ways:

Treadmill - 15% incline @ 3 mph for 8 minutes

PC Work (typing) for 49 minutes

Animal Care - play, walk/run, vigorous for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Hood

Fat Free Cottage Cheese


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Healthy Alternatives with fewer
Tip: Try one of these other items from Hood instead of the Fat Free Cottage Cheese to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Frigo Low Fat Mozzerella 60 2.5g 1g 9g
Frigo Low-fat Ricotta Cheese 60 3g 3g 7g
Paul Newman's Own Marinara 70 2g 12g 2g
egg 70 4.5g 1g 6g
Spinach 7 0.1g 1.1g 0.9g
Related Items from Hood
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Hood »
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Nutrition Facts on Hood Fat Free Cottage Cheese provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 cup (113.0 g)

Amount per Serving

Calories 80 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 10mg3%
Sodium 410mg17%
Total Carbohydrate 6g2%
    Dietary Fiber  0g0%
    Sugars  5g
Protein 14g28%

Vitamin A4%
Calcium10%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 0.0%     Carbs 30.0%
Protein 70.0%

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