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The Daily Plate > Hiland > 2% Milk
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 15 calories in the Hiland 2% Milk.

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Hiland

2% Milk
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Healthy Alternatives with fewer
Tip: Try one of these other items from Hiland instead of the 2% Milk to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sugar 35 0g 1g
Coffee 2 0g 0 0.3g
Banana - Small 60 0.39g 15g 1.29g
Splenda Splenda Packet 0 0g .5g 0g
Opticen Protein Shake 323 1.7g 25g 52g
Related Items from Hiland
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Nutrition Facts on Hiland 2% Milk provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Oz
Amount per Serving
Calories 15 Calories from Fat 5
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0.3g2%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 2mg1%
Sodium 13mg1%
Potassium 46mg1%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  2g
Protein 1g2%
Vitamin A1%
Calcium4%
IronNULL
Est. Percent of Calories from:
Fat 60.0%     Carbs 53.3%
Protein 26.7%

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