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The Daily Plate > Heinz > Ketchup
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Last updated by DaniaSacksMarch on June 7th, 2009.
Nutrition at a glance
There are 15 calories in the Heinz Ketchup.

If you choose the Mild Banana Pepper Rings instead, you would save about 5 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

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Heinz

Ketchup
Average User Rating: * * * *
1tbls
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Heinz instead of the Ketchup to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Red Onion 15 0g 3g 1g
Related Items from Heinz
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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User Reviews of Ketchup
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coronakwl
New Reviewer 		4 of 4 members found this review helpful.

Taste Rating: 4/5 stars   August 20th, 2007 at 2:53PM

 Heinz is the least watery, most tomato-flavor packed ketchup available.Hunt's 'catsup' is a distant second and the lesser brands don't even deserve consideration.

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Nutrition Facts on Heinz Ketchup provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Tbsp (15mL)
Amount per Serving
Calories 15 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 4g1%
    Dietary Fiber  0g0%
    Sugars  4g
Protein 0g0%
Vitamin A2%
Vitamin C0%
Calcium0%
Iron0%
Zinc0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 106.7%
Protein 0.0%

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