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The Daily Plate > HEB > Broccoli, Corn & Red Peppers
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Last updated by tabascostan on July 25th, 2007.
Nutrition at a glance
There are 40 calories in the HEB Broccoli, Corn & Red Peppers.

If you choose the Ready, Fresh, Go! Garden Salad instead, you would save about 25 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from HEB.
You could burn off the 40 calories from this Broccoli, Corn & Red Peppers in a variety of ways:

Hammer Throw for 10 minutes

Treadmill - 15% incline @ 10 mph for 2 minutes

Shoveling - grain for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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HEB

Broccoli, Corn & Red Peppers


frozen veggies
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from HEB instead of the Broccoli, Corn & Red Peppers to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Del Monte Del Monte Gold Fancy Creamed Corn - 14.75 Oz 60 0.5g 14g 1g
Lipton Chicken Noodle Soup Mix 80 1 g 14 g 3 g
Related Items from HEB
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on HEB Broccoli, Corn & Red Peppers provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup

Amount per Serving

Calories 40 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 15mg1%
Potassium 0mg0%
Total Carbohydrate 7g2%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 2g4%

Vitamin C45%

Est. Percent of Calories from:
Fat 0.0%     Carbs 70.0%
Protein 20.0%

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Calorie breakdown:


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