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The Daily Plate > HEB Sushiya > Spicy Crab Roll
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 37 calories in the HEB Sushiya Spicy Crab Roll.

If you choose the Sashimi (tuna, Salmon, And Tilapia) instead, you would save about 17 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from HEB Sushiya.
You could burn off the 37 calories from this Spicy Crab Roll in a variety of ways:

Rowing - stationary, light for 10 minutes

Pistol Shooting for 14 minutes

Running - track team practice for 4 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
HEB Sushiya
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HEB Sushiya

Spicy Crab Roll


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Healthy Alternatives with fewer
Tip: Try one of these other items from HEB Sushiya instead of the Spicy Crab Roll to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Japanese Seaweed Salad 70 4g 10g 1g
Shrimp 329 11.9g 38g 17.9g
Spicy Tuna Hand Roll 117 2g 18g 8g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Safeway Select Green Tea Ice Cream 140 7g 17g 2g
Related Items from HEB Sushiya
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from HEB Sushiya »
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Nutrition Facts on HEB Sushiya Spicy Crab Roll provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 piece

Amount per Serving

Calories 37 Calories from Fat 1

% Daily Value *
Total Fat 0.11g0%
    Saturated Fat  0.23g1%
    Monounsaturated Fat  0.03g
    Polyunsaturated Fat  0.03g
    Trans Fat  0g
Cholesterol 5mg2%
Sodium 155mg6%
Potassium 34mg1%
Total Carbohydrate 7.77g3%
    Dietary Fiber  0.2g1%
    Sugars  1.63g
Protein 1.122%

Vitamin A0%
Vitamin C1%
Calcium0%
Iron2%

Est. Percent of Calories from:
Fat 2.7%     Carbs 84.0%
Protein 12.1%

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Calorie breakdown:


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