View the enhanced page on LIVESTRONG.COM: Calories in Healthy Life 100% Whole Wheat Bread - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 2:1 PB Protein Bar | Music - playing...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Healthy Life > 100% Whole Wheat Bread
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 70 calories in the Healthy Life 100% Whole Wheat Bread.

If you choose the High Fiber instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Healthy Life.
You could burn off the 70 calories from this 100% Whole Wheat Bread in a variety of ways:

Sweeping: garage, sidewalks, outside of house for 13 minutes

Treadmill - level @ 2 mph for 26 minutes

Cleaning - mopping for 19 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Healthy Life
New! Contribute a photo of this item!

Healthy Life

100% Whole Wheat Bread


Delicious low carb bread recommended esp for diabetics by dietitians.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Healthy Life instead of the 100% Whole Wheat Bread to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Lettuce 1 0g 0g 0g
Tomato 4 0g 1g 0.25g
Related Items from Healthy Life
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
See all items from Healthy Life »
User Reviews of 100% Whole Wheat Bread
Sort reviews by:
Write a Review
Nutrition Facts on Healthy Life 100% Whole Wheat Bread provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 slices

Amount per Serving

Calories 70 Calories from Fat 0

% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 210mg9%
Potassium 0mg0%
Total Carbohydrate 16g5%
    Dietary Fiber  5g20%
    Sugars  3g
Protein 4g8%

Vitamin A0%
Vitamin C0%
Calcium15%
Iron10%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)0%
Riboflavin (B2)2%
Niacin (B3)6%
Vitamin B60%
Folic Acid (Folate)2%
Vitamin B120%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc0%
Copper0%
Manganese0%
Chromium0%
Molybdenum0%

Est. Percent of Calories from:
Fat 6.4%     Carbs 91.4%
Protein 22.9%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Healthy Life
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner