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The Daily Plate > Healthy Choice > Honey Ginger Chicken
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Last updated by kateb518 Gold on March 21st, 2009.
Nutrition at a glance
There are 310 calories in the Healthy Choice Honey Ginger Chicken.

If you choose the Chicken Pasta soup instead, you would save about 200 calories.

If you have this with the Fresh Mixers: Ziti & Meat Sauce, that would add an additional 340 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Healthy Choice.

You can visit Healthy Choice on the web here.
You could burn off the 310 calories from this Honey Ginger Chicken in a variety of ways:

Yoga for 54 minutes

Police Work - making arrest for 71 minutes

Swimming - treading water, moderate for 71 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Healthy Choice
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Healthy Choice

Honey Ginger Chicken


Average User Rating: * * * *
Chicken Tenderloin with an Asian Style Vegetable Blend in Honey Ginger Sauce over Brown Rice
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Healthy Choice instead of the Honey Ginger Chicken to consume fewer calories.
Related Items from Healthy Choice
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Fresh Mixers: Ziti & Meat Sauce 340 6g 56g 15g
Fresh Mixers Rotini \u0026 Zesty Marinara Sauce 300 3.5g 56g 10g
Honey Ham 60 1.5g 2g 9g
Honey Ham Lunchmeat 60 1.5g 2g 9g
Grilled Turkey Breast In Cranberry Sauce 270 3g 42g 19g
User Reviews of Honey Ginger Chicken
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Wisesthustler
New Reviewer
Taste Rating: 4/5 stars   October 20th, 2009 at 10:39AM

This food was tasty. Not too heavy on the ginger and enough sauce to cover the meal. I would eat this again. I am particularly pleased that the sodium count wasn't as high as some other frozen pre-packaged meals.

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Nutrition Facts on Healthy Choice Honey Ginger Chicken provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Meal (241g)

Amount per Serving

Calories 310 Calories from Fat 45

% Daily Value *
Total Fat 4.5g7%
    Saturated Fat  1g5%
    Monounsaturated Fat  1.5g
    Polyunsaturated Fat  2g
    Trans Fat  0g
Cholesterol 25mg8%
Sodium 310mg13%
Potassium 360mg10%
Total Carbohydrate 53g18%
    Dietary Fiber  3g12%
    Sugars  22g
Protein 14g28%

Vitamin A50%
Vitamin C0%
Calcium4%
Iron6%
Vitamin D0%
Vitamin E0%
Vitamin K0%
Thiamin (B1)15%
Riboflavin (B2)8%
Niacin (B3)0%
Vitamin B610%
Folic Acid (Folate)10%
Vitamin B122%
Biotin0%
Magnesium0%
Panthothenic Acid0%
Zinc8%
Copper15%
Manganese0%
Chromium0%
Molybdenum0%

Est. Percent of Calories from:
Fat 13.1%     Carbs 68.4%
Protein 18.1%

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Calorie breakdown:


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