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The Daily Plate > Healthy Choice > Chicken Parmigiana
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 370 calories in the Healthy Choice Chicken Parmigiana.

If you choose the Hearty Chicken soup instead, you would save about 240 calories.

If you have this with the Fresh Mixers: Ziti & Meat Sauce, that would add an additional 340 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Healthy Choice.

You can visit Healthy Choice on the web here.
You could burn off the 370 calories from this Chicken Parmigiana in a variety of ways:

Lawn Bowling for 113 minutes

Tool Work - heavy, manual (e.g., pick) for 43 minutes

Cleaning - mopping for 97 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Healthy Choice
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Healthy Choice

Chicken Parmigiana


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Average User Rating: * * * * *
Breaded Chicken Breast with Tomato Sauce and Cheese, Fettucini Pasta and Broccoli and Caramel Apple Crisp
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Healthy Choice instead of the Chicken Parmigiana to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Oroweat Jewish Rye Bread 80 1g 14g 3g
Chiquita Banana 110 0g 29g 1g
Lipton Green Tea with Citrus 80 21g
Pro Line Whey Protein 112 2g 2.5g 23g
Broccoli 31 0g 6g 3g
Related Items from Healthy Choice
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Fresh Mixers: Ziti & Meat Sauce 340 6g 56g 15g
Fresh Mixers Rotini \u0026 Zesty Marinara Sauce 300 3.5g 56g 10g
Honey Ham 60 1.5g 2g 9g
Honey Ham Lunchmeat 60 1.5g 2g 9g
Grilled Turkey Breast In Cranberry Sauce 270 3g 42g 19g
User Reviews of Chicken Parmigiana
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indyarmyvet
New Reviewer 		Taste Rating: 5/5 stars   June 23rd, 2009 at 10:49AM

 This is one of my favorite Healthy Choice meals. While it's not like eating at Olive Garden, it is very tasty for lunch. I've lost a lot of weight over the last year by eating these meals as a replacement for going out at lunch and have been very happy with the results.

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Nutrition Facts on Healthy Choice Chicken Parmigiana provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Meal (329g/11.6oz)
Amount per Serving
Calories 370 Calories from Fat 90
% Daily Value *
Total Fat 9g14%
    Saturated Fat  2g10%
    Monounsaturated Fat  3g
    Polyunsaturated Fat  3g
    Trans Fat  0g
Cholesterol 15mg5%
Sodium 500mg21%
Potassium 580mg17%
Total Carbohydrate 56g19%
    Dietary Fiber  6g24%
    Sugars  19g
Protein 16g32%
Vitamin A10%
Vitamin C50%
Calcium8%
Iron15%
Est. Percent of Calories from:
Fat 21.9%     Carbs 60.5%
Protein 17.3%

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