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The Daily Plate > HEB > Heb Ground Turkey 93/7
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 160 calories in the HEB Heb Ground Turkey 93/7.

If you choose the Mixed Vegetables (frozen) instead, you would save about 105 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from HEB.
You could burn off the 160 calories from this Heb Ground Turkey 93/7 in a variety of ways:

Treadmill - 15% incline @ 3 mph for 16 minutes

Washing - hands for 73 minutes

Swimming - crawl, +y75+ per min (vigorous) for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Heb Ground Turkey 93/7


HEB Ground Turkey 93/7 (prepackaged 16 oz)
4 oz serving
4 servings per container
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from HEB instead of the Heb Ground Turkey 93/7 to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Yellow Onion 64 0g 15g 2g
1% Milk 110 2.5g 13g 8g
Large Egg 71 5g 1g 6g
Spice World Minced Garlic 0 0g 1g 0g
Related Items from HEB
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on HEB Heb Ground Turkey 93/7 provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 4oz

Amount per Serving

Calories 160 Calories from Fat 0

% Daily Value *
Total Fat 8g12%
    Saturated Fat  3g15%
Cholesterol 80mg27%
Sodium 85mg4%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 22g44%

Calcium2%
Iron10%

Est. Percent of Calories from:
Fat 45.0%     Carbs 0.0%
Protein 55.0%

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