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Nutrition at a glance
There are 80 calories in the Green Giant Kernel Sweet Corn.
If you choose the Green Giant BIB Cut Leaf Spinach & Butter instead, you would save about 50 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Green Giant. You can visit Green Giant on the web here.
You could burn off the 80 calories from this Kernel Sweet Corn in a variety of ways:
Football: competitive for 7 minutes Irrigation Work (farming) for 30 minutes Church - eating, standing for 37 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Green Giant Kernel Sweet Corn
Ingredients: Golden whole kernel corn, water, sugar, salt.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
