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The Daily Plate > Great Value > Canola Oil
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 120 calories in the Great Value Canola Oil.

If you choose the Meatballs - Italian Cooked instead, you would save about 78 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Great Value.
You could burn off the 120 calories from this Canola Oil in a variety of ways:

Jumping Rope - moderate for 11 minutes

Reclining - reading, writing or talking for 110 minutes

Lawn Care - raking for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Great Value
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Great Value

Canola Oil


pure canola oil
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Great Value instead of the Canola Oil to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Mushrooms 15 0.2g 2.3g 2.18g
Sugar 35 0g 1g
Related Items from Great Value
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Great Value Canola Oil provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 Tbsp (14 g)

Amount per Serving

Calories 120 Calories from Fat 120

% Daily Value *
Total Fat 14g22%
    Saturated Fat  1g5%
    Monounsaturated Fat  9g
    Polyunsaturated Fat  4g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 0g0%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Folic Acid (Folate)0%

Est. Percent of Calories from:
Fat 105.0%     Carbs 0.0%
Protein 0.0%

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