View the enhanced page on LIVESTRONG.COM: Calories in Grapes Seedless (Red or Green) - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 118247 Break Room Food | Sewing - domestic
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Grapes > Seedless (Red or Green)
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 50 calories in the Grapes Seedless (Red or Green).

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Grapes.
You could burn off the 50 calories from this Seedless (Red or Green) in a variety of ways:

Music - playing horn for 23 minutes

Treadmill - 15% incline @ 6 mph for 3 minutes

Walk: 4.5 mph (13 min/mi) for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Grapes

Grapes

Seedless (Red or Green)
Average User Rating: * * *
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Grapes instead of the Seedless (Red or Green) to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Strawberries 77 0.2g 20.2g 0.95g
Pineapple 74 0.2g 19.58g 0.98g
strawberries (raw) 46 .4g 11.1g 1g
Apple 90 .3g 23g .4g
Melons, Honeydew 64 0.2g 16.1g 0.96g
Related Items from Grapes
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Grapes »
User Reviews of Seedless (Red or Green)
Sort reviews by:
Write a Review

valiantqueen
New Reviewer 		2 of 3 members found this review helpful.

Taste Rating: 1/5 stars   April 10th, 2009 at 10:09AM

 According to the USDA database, 85g actually has 59 calories.

http://www. nal.usda.gov/fnic/foodco mp/cgi-bin/list_nut_edit .pl

People usually have quite a few more grapes than this, so the difference becomes significant. The data should be changed to the correct amount as reported by the USDA so that people know what they're eating. :D

Rate this review: Good / Bad

aknatn
New Reviewer 		Taste Rating: 5/5 stars   April 10th, 2009 at 11:47AM

 According to my research, per serving size the data is correct (at least very close).
http://www.nutr itiondata.com/facts/frui ts-and-fruit-juices/1920 /2
http://www.thecalori ecounter.com/Foods/900/9 132/1/Food.aspx
http:// www.calorieking.com/food s/calories-in-fruit-fres h-grapes-red-or-green-eu ropean-type-such-as-thom pson-seedless-raw_f-Y2lk PTM3MDY4JmJpZD0xJmZpZD02 Mzc0OCZlaWQ9NDA1MDcyODM1 JnBvcz0xJnBhcj0ma2V5PXNl ZWRsZXNzIGdyYXBlcw.html

Rate this review: Good / Bad
Nutrition Facts on Grapes Seedless (Red or Green) provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 cup (85.0 g)
Amount per Serving
Calories 50 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Total Carbohydrate 15g5%
    Dietary Fiber  0g0%
    Sugars  14g
Protein 1g2%
Vitamin A0%
Vitamin C6%
Calcium0%
Iron0%
Vitamin E1%
Vitamin K29%
Folic Acid (Folate)1%
Phosphorus3%
Magnesium3%
Zinc1%
Est. Percent of Calories from:
Fat 0.0%     Carbs 120.0%
Protein 8.0%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Grapes
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner