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Last updated by trudjoh1 on October 5th, 2007.
Nutrition at a glance
There are 90 calories in the Goya Black Beans.

If you choose the Blackberry Pulp instead, you would save about 58 calories.

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Black Beans


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Healthy Alternatives
Nutrition Facts
Serving Size: 1/2 cup

Amount per Serving

Calories 90 Calories from Fat 5

% Daily Value *
Total Fat .5g1%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 460mg19%
Total Carbohydrate 19g6%
    Dietary Fiber  6g24%
    Sugars  1g
Protein 7g14%

Vitamin A0%
Vitamin C0%
Calcium4%
Iron10%

Est. Percent of Calories from:
Fat 5.0%     Carbs 84.4%
Protein 31.1%
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