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The Daily Plate > Giant Eagle > Whole Wheat Wrap
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Last updated by mckinneyjd on July 24th, 2008.
Nutrition at a glance
There are 140 calories in the Giant Eagle Whole Wheat Wrap.

If you choose the American Cheese Singles instead, you would save about 90 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Giant Eagle.
You could burn off the 140 calories from this Whole Wheat Wrap in a variety of ways:

Archery: non-hunting for 27 minutes

Skateboarding for 26 minutes

Accordion - playing for 71 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Giant Eagle

Whole Wheat Wrap


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Healthy Alternatives with fewer
Tip: Try one of these other items from Giant Eagle instead of the Whole Wheat Wrap to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Tomato 4 0g 1g 0.25g
Romaine Lettuce 5 0g 1g
Harvestland Boneless Skinless Chicken Breast 160 2g 0g 35g
Deli Turkey 50 1g 2g 8g
Related Items from Giant Eagle
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Nutrition Facts on Giant Eagle Whole Wheat Wrap provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 wrap

Amount per Serving

Calories 140 Calories from Fat 30

% Daily Value *
Total Fat 3.5g5%
    Saturated Fat  0g0%
Sodium 320mg13%
Total Carbohydrate 21g7%
    Dietary Fiber  2g8%
Protein 4g8%

Calcium2%
Iron6%

Est. Percent of Calories from:
Fat 22.5%     Carbs 60.0%
Protein 11.4%

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Calorie breakdown:


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