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The Daily Plate > Genji Sushi > Cucumber Avocado Roll
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Last updated by csa10 on October 23rd, 2008.
Nutrition at a glance
There are 158 calories in the Genji Sushi Cucumber Avocado Roll.

If you choose the Salmon Regular Roll instead, you would save about 2 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Genji Sushi.
You could burn off the 158 calories from this Cucumber Avocado Roll in a variety of ways:

Rowing - stationary, general for 21 minutes

Machine Tooling - working sheet metal for 58 minutes

Laundry/folding clothes for 69 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Genji Sushi

Cucumber Avocado Roll


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Healthy Alternatives with fewer
Tip: Try one of these other items from Genji Sushi instead of the Cucumber Avocado Roll to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi Rolls 260 2g 35g 6g
Salmon Maki Sushi 110 4g 0g
Fujisan SushiChef Dragon Roll Sushi 120 4.5g 17g 2g
Kappa Maki ( Cucumber Roll ) 136 0g 30g 6g
Avocado Sushi Roll 140 5.7g 28g 2.1g
Related Items from Genji Sushi
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Genji Sushi Cucumber Avocado Roll provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 100g

Amount per Serving

Calories 158 Calories from Fat 18

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 375mg16%
Total Carbohydrate 32g11%
    Dietary Fiber  1g4%
    Sugars  4g
Protein 4g8%


Est. Percent of Calories from:
Fat 11.4%     Carbs 81.0%
Protein 10.1%

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Calorie breakdown:


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