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The Daily Plate > Yellow Squash (summer)
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Last updated by Neeshu on June 9th, 2008.
Nutrition at a glance
There are 20 calories in the Yellow Squash (summer).

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Yellow Squash (summer)
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Yellow Squash (summer) to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Zucchini 15 .1g 7.1g 1.2g
Onions 64 0.16g 14.94g 1.76g
Mushrooms 15 0.2g 2.3g 2.18g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Squash, Zuchinni 29 .09g 7.07g 1.15g
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Nutrition Facts on Yellow Squash (summer) provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 3/4 cup
Amount per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 20mg1%
Total Carbohydrate 3g1%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 1g2%
Est. Percent of Calories from:
Fat 0.0%     Carbs 60.0%
Protein 20.0%

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