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The Daily Plate > Winter Cabbage Soup
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Last updated by barnbabe13 on January 20th, 2009.
Nutrition at a glance
There are 94 calories in the Winter Cabbage Soup.

If you choose the Nacho Pasta Salad instead, you would save about 62 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 94 calories from this Winter Cabbage Soup in a variety of ways:

Fire Fighting - climbing ladder with gear for 8 minutes

Carrying - groceries for 35 minutes

Weight Lifting - free weights or machine, vigorous for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Winter Cabbage Soup


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by The Daily Plate's staff or moderators.

Ingredients:
4 servings Diced Russet Potato
3 servings Cabbage, Raw
2 servings Carrots
2 servings (Dennys) Marinara Sauce

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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Winter Cabbage Soup to consume fewer calories.
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Nutrition Facts on Winter Cabbage Soup provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 5 people

Amount per Serving

Calories 94 Calories from Fat 9

% Daily Value *
Total Fat 0.8g1%
    Saturated Fat  0g0%
Sodium 231.6mg10%
Potassium 108mg3%
Total Carbohydrate 20.6g7%
    Dietary Fiber  3.6g14%
    Sugars  5g
Protein 3g6%

Vitamin A57.8
Vitamin C47.8
Calcium4.8
Iron7.6

Est. Percent of Calories from:
Fat 7.7%     Carbs 87.7%
Protein 12.8%

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Calorie breakdown:


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