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Nutrition at a glance
There are 72 calories in the whole wheat flour.
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You could burn off the 72 calories from this whole wheat flour in a variety of ways:
Hunting - ducks, wading for 27 minutes Music - playing trombone for 19 minutes Farming - feeding large animals for 15 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
mix together dry ingredients first. Then add milk. cook pancakes. yields 4 small pancakes, baby size
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Calorie breakdown:
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whole wheat flour
mix together dry ingredients first. Then add milk.
cook pancakes.
yields 4 small pancakes, baby size
cook pancakes.
yields 4 small pancakes, baby size
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
