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Nutrition at a glance
There are 223 calories in the White Cake (no cow milk).
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You could burn off the 223 calories from this White Cake (no cow milk) in a variety of ways:
Ski Machine - general for 30 minutes Water Volleyball for 68 minutes Baseball - playing catch for 82 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
2 cups flour; 1.5 cups sugar; 3.5 t baking powder; 1 t salt; .5 cup shortening; 1 cup milk; 1 t vanilla; 4 egg whites or 3/4 cup egg replacer. Heat oven to 350 degrees. Grease and flour pan(s). Beat flour, sugar, baking powder, salt, shortening, milk and vanilla at low speed, scraping bowl constantly, 30 seconds. Beat on high speed, scraping bowl occasionally, 2 minutes. Add egg whites; beat on high speed, scraping bowl occasionally, 2 minutes. Pour into pan(s). Bake until wooden pick inserted in center comes out clean. (25-40 minutes.)
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Calorie breakdown:
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White Cake (no cow milk)
2 cups flour; 1.5 cups sugar; 3.5 t baking powder; 1 t salt; .5 cup shortening; 1 cup milk; 1 t vanilla; 4 egg whites or 3/4 cup egg replacer.
Heat oven to 350 degrees. Grease and flour pan(s).
Beat flour, sugar, baking powder, salt, shortening, milk and vanilla at low speed, scraping bowl constantly, 30 seconds.
Beat on high speed, scraping bowl occasionally, 2 minutes.
Add egg whites; beat on high speed, scraping bowl occasionally, 2 minutes.
Pour into pan(s). Bake until wooden pick inserted in center comes out clean. (25-40 minutes.)
Heat oven to 350 degrees. Grease and flour pan(s).
Beat flour, sugar, baking powder, salt, shortening, milk and vanilla at low speed, scraping bowl constantly, 30 seconds.
Beat on high speed, scraping bowl occasionally, 2 minutes.
Add egg whites; beat on high speed, scraping bowl occasionally, 2 minutes.
Pour into pan(s). Bake until wooden pick inserted in center comes out clean. (25-40 minutes.)
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
