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Nutrition at a glance
There are 149 calories in the VWAV Scrambled Tofu (with less oil and other minor modifications).
Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 149 calories from this VWAV Scrambled Tofu (with less oil and other minor modifications) in a variety of ways:
Watering plants, by hand for 40 minutes Jumping Rope - fast for 12 minutes Bicycling, stationary: vigorous, 200 watts for 10 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
Instructions:
follow directions in vegan with a vengeance
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Calorie breakdown:
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VWAV Scrambled Tofu (with less oil and other minor modifications)
follow directions in vegan with a vengeance
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
