View the enhanced page on LIVESTRONG.COM: Calories in Vegetable Oil, Oat - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: (Weight Watchers) | Eating - sitting
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Vegetable Oil, Oat
Remove this ad by upgrading to Gold!
Edit this item
Last updated by ErikaPlease on June 16th, 2008.
Nutrition at a glance
There are 1,962 calories in the Vegetable Oil, Oat.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 1,962 calories from this Vegetable Oil, Oat in a variety of ways:

Hiking - climbing hills, 10-20 lb load for 239 minutes

Backpacking for 256 minutes

Standing - talking or talking on phone for 995 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Vegetable Oil, Oat
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Vegetable Oil, Oat to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
rice 210 0.4g 45g
Vegetable Stew 136 2.86g 25.35g 4.23g
Chicken 234 11.3g 0g 30.91g
Soybeans 100 3.5g 7g 10g
Pork Chop 152 9.5g 0.0g 15.6g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of Vegetable Oil, Oat
Sort reviews by:
Write a Review
Nutrition Facts on Vegetable Oil, Oat provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 cup (218.0 g)
Amount per Serving
Calories 1962 Calories from Fat 1962
% Daily Value *
Total Fat 218g335%
    Saturated Fat  42.8g214%
    Monounsaturated Fat  76.5g
    Polyunsaturated Fat  89.1g
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 0%
Vitamin D0%
Vitamin E104.633333
Vitamin B60%
Vitamin B120%
Zinc0%
Est. Percent of Calories from:
Fat 100.0%     Carbs 0.0%
Protein 0.0%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner