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The Daily Plate > Tzatziki Sauce
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Last updated by a TDP guest on November 11th, 2007.
Nutrition at a glance
There are 54 calories in the Tzatziki Sauce.

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You could burn off the 54 calories from this Tzatziki Sauce in a variety of ways:

Farming - chasing livestock, driving for 25 minutes

TreadClimber - resistance 6 @ 2 mph for 9 minutes

Band - drum major for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Tzatziki Sauce
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Tzatziki Sauce to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Skim Milk 80 0g 12g 8g
Lettuce 6 0.1g 0g 0.4g
Tomato 4 0g 1g 0.25g
Related Items
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Nutrition Facts on Tzatziki Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 45 g
Amount per Serving
Calories 54 Calories from Fat 4
% Daily Value *
Total Fat 0.4g1%
    Saturated Fat  0g0%
Sodium 2mg0%
Total Carbohydrate 8.6g3%
    Dietary Fiber  0.8g3%
Protein 0%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%
Est. Percent of Calories from:
Fat 6.7%     Carbs 63.7%
Protein 0.0%

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