Last updated by gomeslc on August 3rd, 2007.

Nutrition at a glance

There are 34 calories in the Two soup tuna noodle casserole.

If you choose the S.a.n. Triple Strength Fish Fats instead, you would save about 22 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 34 calories from this Two soup tuna noodle casserole in a variety of ways:

Jitterbug (dancing) for 7 minutes

Boating - covering and uncovering boat with tarp for 11 minutes

Bicycling - 14-15.9 mph (vigorous) for 4 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Two soup tuna noodle casserole

Ingredients:
2.5 servings 98% Fat Free Cream of Celery Soup
2.5 servings 98% Fat Free Cream of Mushroom Soup
1 cups Skim Milk
1 cups Frozen Peas & Carrots
1/2 cups Frozen Broccoli

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Instructions:
1. Preheat oven to 350.
2. Boil noodles until tender.
3. While noodles boil, mix together the rest of the ingredients. By the way, for some reason the ingredients didn't include the 2, 12 oz cans of white tuna. Add this too.
4. Strain noodles.
5. Add to the mix.
6. Put mixture in casserole dish (or split into two if needed) and cook for 35-40 minutes.
7. Optional - use black pepper to taste. Another suggestion is to sprinkle tortilla chips on top before you cook (however, this adds calories). Finally, you can use any type of frozen veggies.

Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Two soup tuna noodle casserole to consume fewer calories.

S.a.n. Triple Strength Fish Fats
(22 fewer calories)
cabbage tuna casserole
(21 fewer calories)
dv Salmon pattie
(21 fewer calories)
Jamie's Tuna Salad
(20 fewer calories)

See all healthy alternatives »