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The Daily Plate > Turkey Mushroom Picatta 2
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Last updated by rsutphin on August 26th, 2009.
Nutrition at a glance
There are 267 calories in the Turkey Mushroom Picatta 2.

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You could burn off the 267 calories from this Turkey Mushroom Picatta 2 in a variety of ways:

Ice Skating - over 9 mph for 28 minutes

Chambermaid Work for 98 minutes

Dancing - American Indian (traditional) for 45 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Turkey Mushroom Picatta 2


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by The Daily Plate's staff or moderators.

Ingredients:
4 tablespoons Butter, Salted
2 tablespoons Extra Virgin Olive Oil
1 tablespoons Pillsbury Unbleached All Purpose Flour
6 servings Turkey Breast Cutlets
2 tablespoons Shallots
4 servings Sliced White Mushrooms
1/4 cups Yellowtail
1/3 cups Lemon Juice, Freshly Squeezed
2 tablespoons Parsley, Dried

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Nutrition Facts on Turkey Mushroom Picatta 2 provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 6 people

Amount per Serving

Calories 267 Calories from Fat 111

% Daily Value *
Total Fat 12.53g19%
    Saturated Fat  6g30%
Cholesterol 90mg30%
Sodium 124.25mg5%
Potassium 229.47mg7%
Total Carbohydrate 6.6g2%
    Dietary Fiber  0.64g3%
    Sugars  0.77g
Protein 30.21g60%

Vitamin A7
Vitamin C2.67
Calcium7.67
Iron4
Vitamin D66.67
Vitamin E0.1
Thiamin (B1)1.67
Riboflavin (B2)6.67
Niacin (B3)1.37
Vitamin B60.78
Phosphorus3.67
Magnesium1.67
Panthothenic Acid0.01
Zinc0.22
Manganese0.06

Est. Percent of Calories from:
Fat 42.2%     Carbs 9.9%
Protein 45.3%

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