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The Daily Plate > Turkey Breast Sandwich
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Last updated by litopitaten on January 23rd, 2009.
Nutrition at a glance
There are 778 calories in the Turkey Breast Sandwich.

If you choose the Nutella Sandwich instead, you would save about 518 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 778 calories from this Turkey Breast Sandwich in a variety of ways:

Handball for 69 minutes

Animal Care - play, walk/run, moderate for 178 minutes

Dancing - disco for 158 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Turkey Breast Sandwich


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
3 servings Roasted Turkey Breast
2 servings Tomato Slice
2 servings Green Leaf Lettuce
2 servings Provolone Cheese Sliced
2 tablespoons Mayonnaise
2 servings Multigrain Bread

I Ate This!
Instructions:
BJ's Restaurant.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Turkey Breast Sandwich to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Yellow Mustard 0 0g 0g 0g
Mustard 36 0.9g 6.12g 0.91g
Easy Homemade French Fries 118 0.1g 27.4g 2.5g