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The Daily Plate > Tuna Corn Chowder (Easy Living Cookbook)
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Last updated by sharoany on November 16th, 2009.
Nutrition at a glance
There are 180 calories in the Tuna Corn Chowder (Easy Living Cookbook).

If you choose the Sushi, Crayfish, Mixed Species, Farmed instead, you would save about 119 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 180 calories from this Tuna Corn Chowder (Easy Living Cookbook) in a variety of ways:

Whirlpool - sitting for 165 minutes

Calisthenics - water for 42 minutes

Theater Work - stagehand for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Tuna Corn Chowder (Easy Living Cookbook)


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by The Daily Plate's staff or moderators.

Ingredients:
3 cups Non-fat Milk
3 servings Chk Of Sea Tuna Chunk Light Wtr - 6 Oz
2 servings Cream Of Potato Condensed Soup
1 servings Pepper, Black
2.5 servings Whole Kernel Corn
1 servings Bay Leaf
1 teaspoons Paprika

I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Tuna Corn Chowder (Easy Living Cookbook) to consume fewer calories.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g
Coleslaw 147 11g 12.8g 1.46g