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The Daily Plate > Tortilla
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Last updated by gabapple304 on March 26th, 2008.
Nutrition at a glance
There are 57 calories in the Tortilla.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 57 calories from this Tortilla in a variety of ways:

Church - ushering for 26 minutes

Scuba or skin diving for 6 minutes

Track and Field - high jump for 9 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Tortilla
2
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Tortilla to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Lettuce 6 0.1g 0g 0.4g
Coffee 2 0g 0 0.3g
Chicken Breast 130 1g 0g 27g
Tomato 4 0g 1g 0.25g
Related Items
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Nutrition Facts on Tortilla provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: .5 tortilla / 1.25 oz
Amount per Serving
Calories 57 Calories from Fat 11
% Daily Value *
Total Fat 1.26g2%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 84.69mg4%
Total Carbohydrate 9.85g3%
    Dietary Fiber  0g0%
Protein 1.54g3%
Est. Percent of Calories from:
Fat 19.9%     Carbs 69.1%
Protein 10.8%

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