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The Daily Plate > Top Sirloin Veggie Chili
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Last updated by heathercombs on October 9th, 2009.
Nutrition at a glance
There are 108 calories in the Top Sirloin Veggie Chili.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 108 calories from this Top Sirloin Veggie Chili in a variety of ways:

Church - eating, standing for 50 minutes

Hatha Yoga for 40 minutes

Tilling Garden for 17 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Top Sirloin Veggie Chili
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
2 servings 7oz Top Sirloin
6 servings Roma Tomato
3.5 servings Diced Tomatoes
1 servings White Onion
4 servings Green Bell Peppers
1 servings Yellow Squash- 100g
1 servings Chili Powder

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Nutrition Facts on Top Sirloin Veggie Chili provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 9 people
Amount per Serving
Calories 108 Calories from Fat 27
% Daily Value *
Total Fat 3.66g6%
    Saturated Fat  1.13g6%
    Monounsaturated Fat  1.23g
    Polyunsaturated Fat  0.18g
Cholesterol 18.89mg6%
Sodium 174.56mg7%
Potassium 147.33mg4%
Total Carbohydrate 10.99g4%
    Dietary Fiber  2.29g9%
    Sugars  5.93g
Protein 8.72g17%
Vitamin A23
Vitamin C49.11
Calcium6.44
Iron3.44
Vitamin E0.81
Riboflavin (B2)0.01
Niacin (B3)0.07
Vitamin B61.53
Phosphorus2.56
Magnesium1.44
Zinc0.15
Manganese0.02
Est. Percent of Calories from:
Fat 30.5%     Carbs 40.7%
Protein 32.3%

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