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The Daily Plate > Top Sirloin Steak
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Last updated by a TDP guest on June 3rd, 2007.
Nutrition at a glance
There are 260 calories in the Top Sirloin Steak.

If you choose the Macaroni And Cheese Loaf, Chicken, Pork And Beef instead, you would save about 173 calories.

If you have this with the Spaghetti and Meat sauce, that would add an additional 280 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 260 calories from this Top Sirloin Steak in a variety of ways:

Plumbing for 50 minutes

Masonry for 26 minutes

Weaving Material (tailoring) for 68 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Top Sirloin Steak
4 oz Lean Only, broiled
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Top Sirloin Steak to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Green Bell Pepper 33 0.3g 7.6g 1.4g
Red Onion 15 0g 3g 1g
Mushrooms 15 0.2g 2.3g 2.18g
Red Bell Pepper, Raw 30 0g 8g 1g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Spaghetti and Meat sauce 280 3.5g 49g 14g
Mozzarella Sticks with Pizza sauce 531 27.25g 39.63g 32.56g
Stir-fry Chicken With Garlic Sauce 272 8.3g 21.5g 28.4g
Homemade Alfredo Sauce with Pasta 972 45.95g 101.75g 36.63g
Chinese Brown Sauce 255 7.5g 41g 6g