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Last updated by va7520 on June 28th, 2009.

Nutrition at a glance

There are 50 calories in the tomatoe, avacado & onion salad.

If you choose the Carrie's Everyday Salad instead, you would save about 33 calories.

If you have this with the ranch dressing, that would add an additional 150 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 50 calories from this tomatoe, avacado & onion salad in a variety of ways:

Music - playing accordion for 26 minutes

Arts and Crafts - sitting, moderate for 23 minutes

Canoeing - over 5.9 mph (vigorous, competition) for 4 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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tomatoe, avacado & onion salad

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by The Daily Plate's staff or moderators.

Ingredients:
2 cups Sliced Tomatoes
1 servings Avacado
1 cups Onions, Sliced
2 tablespoons Low Fat Caesar Salad Dressing

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the tomatoe, avacado & onion salad to consume fewer calories.

Carrie's Everyday Salad
(33 fewer calories)
Cucumber, Tomato, & Onion Salad
(33 fewer calories)
Salad, Green
(33 fewer calories)
20 calorie salad for one
(33 fewer calories)

See all healthy alternatives »