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Last updated by mamap123 on June 20th, 2008.
Nutrition at a glance
There are 39 calories in the tomato sauce.

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You could burn off the 39 calories from this tomato sauce in a variety of ways:

Waltz (dancing) for 12 minutes

Jazzercise - general for 6 minutes

Driving - motor scooter or motorcycle for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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tomato sauce
Ingredients:
4 cups Whole Tomatoes Canned
1/4 cups Olive Oil
1 servings Onions

 I Ate This!
Instructions:
simmer until thickened.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the tomato sauce to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Green Bell Pepper 33 0.3g 7.6g 1.4g
Onions 64 0.16g 14.94g 1.76g
93% Lean Hamburger 160 8g 0g 22g
Corn 80 1.2g 41.2g 5.29g
Carrots 35 0.3g 9g 1g
Related Items
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Nutrition Facts on tomato sauce provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 5 people
Amount per Serving
Calories 39 Calories from Fat 6
% Daily Value *
Total Fat 0.7g1%
    Saturated Fat  0.1g0%
    Monounsaturated Fat  0.5g
    Polyunsaturated Fat  0.06g
Sodium 177.2mg7%
Potassium 46.8mg1%
Total Carbohydrate 6.19g2%
    Dietary Fiber  1.34g5%
    Sugars  3.76g
Protein 0.35g1%
Vitamin A8
Vitamin C15.4
Calcium8.6
Iron3.6
Vitamin E0.22
Vitamin K8
Thiamin (B1)0.01
Riboflavin (B2)0.01
Niacin (B3)0.03
Vitamin B62.24
Folic Acid (Folate)4
Phosphorus8.6
Magnesium3.2
Panthothenic Acid0.04
Zinc0.35
Manganese0.04
Est. Percent of Calories from:
Fat 16.2%     Carbs 63.5%
Protein 3.6%

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