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The Daily Plate > Tomato
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Last updated by a TDP guest on October 20th, 2007.
Nutrition at a glance
There are 4 calories in the Tomato.

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Tomato
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Tomato to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Lettuce 6 0.1g 0g 0.4g
Onions 64 0.16g 14.94g 1.76g
Coffee 2 0g 0 0.3g
Cucumber 8 0.1g 1.9g 0.34g
Red Onion 15 0g 3g 1g
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Nutrition Facts on Tomato provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 Slice of tomato (1/4 of tomato)
Amount per Serving
Calories 4 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 1.25mg0%
Potassium 47mg1%
Total Carbohydrate 1g0%
    Dietary Fiber  0.25g1%
    Sugars  0.53g
Protein 0.25g0%
Vitamin A3%
Vitamin C4%
Iron.1%
Vitamin K2%
Niacin (B3)1%
Folic Acid (Folate)1%
Magnesium1%
Est. Percent of Calories from:
Fat 0.0%     Carbs 100.0%
Protein 25.0%

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