Last updated by peeps01 on July 24th, 2007.

Nutrition at a glance

There are 62 calories in the Tofu Pasta.

If you choose the garden salad instead, you would save about 41 calories.

If you have this with the bagel with cream cheese, that would add an additional 259 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 62 calories from this Tofu Pasta in a variety of ways:

Racquetball - casual for 9 minutes

Grooming - bathing dog for 17 minutes

Movie - watching for 57 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Tofu Pasta

Ingredients:
2 cups Extra Firm Organic Tofu
1/2 cups Red Onion
2 tablespoons Oregano, Ground
1/4 cups Olive Oil
1/4 cups Parmesan, Grated Cheese

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Instructions:
Add olive oil to non stick skillet, add red onion chopped, and tofu that has been cut into bite size pieces. Add organeo and cheese. Simmer until tofu has slight brown look to it, you will need to stir so it doesn't stick. Serve over fettuccine florentine or spinach pasta.