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The Daily Plate > Thanksgiving Corn Bread
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Last updated by dplate000 on November 24th, 2008.
Nutrition at a glance
There are 66 calories in the Thanksgiving Corn Bread.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

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You could burn off the 66 calories from this Thanksgiving Corn Bread in a variety of ways:

Bicycling, stationary: vigorous, 200 watts for 5 minutes

Walk: 2.5 mph (24min/mi) for 16 minutes

Tennis: singles, competitive for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Thanksgiving Corn Bread
Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
4 servings Organic 100% Whole Stone Ground Whole Grain Cornmeal, Medium Grind
4 servings Traditional Whole Wheat Flour
1/2 teaspoons Baking Soda
1/2 servings Baking Powder
2/1.1 servings Iodized Salt Packet
1 servings Nonfat Plain Yogurt
35/11 servings Whipped Buttery Spread
1 servings 1 Egg

 I Ate This!
Instructions:
Mix all into 8x8 pan. Bake at 400* for 20-25 minutes.
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Thanksgiving Corn Bread to consume fewer calories.
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Nutrition Facts on Thanksgiving Corn Bread provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 20 people
Amount per Serving
Calories 66 Calories from Fat 18
% Daily Value *
Total Fat 1.98g3%
    Saturated Fat  0.4g2%
    Monounsaturated Fat  0.47g
    Polyunsaturated Fat  0.53g
Cholesterol 12.5mg4%
Sodium 52.78mg2%
Potassium 22mg1%
Total Carbohydrate 9.15g3%
    Dietary Fiber  1.8g7%
    Sugars  0.55g
Protein 2.45g5%
Vitamin A0.5
Calcium1.2
Iron1.6
Vitamin E2.08
Thiamin (B1)0.17
Riboflavin (B2)1.25
Niacin (B3)0.37
Vitamin B60.33
Folic Acid (Folate)0.5
Vitamin B120.67
Phosphorus24.5
Magnesium12.92
Panthothenic Acid0.04
Zinc0.33
Manganese0.05
Est. Percent of Calories from:
Fat 27.0%     Carbs 55.5%
Protein 14.8%

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