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Nutrition at a glance
There are 265 calories in the Teriyaki Lo Mein.
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You could burn off the 265 calories from this Teriyaki Lo Mein in a variety of ways:
Printing Work for 106 minutes Walking - inside at work 3.5 mph (fast) for 64 minutes Sweeping (inside) for 97 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
Instructions:
boil noodles according to directions on box slice chicken breast into strips and cook in skillet or in microwave prepare vegetables according to package directions drain noodles, add bottled teriyaki sauce mix everything together
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Calorie breakdown:
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Teriyaki Lo Mein
boil noodles according to directions on box
slice chicken breast into strips and cook in skillet or in microwave
prepare vegetables according to package directions
drain noodles, add bottled teriyaki sauce
mix everything together
slice chicken breast into strips and cook in skillet or in microwave
prepare vegetables according to package directions
drain noodles, add bottled teriyaki sauce
mix everything together
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
