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The Daily Plate > Teriyaki Chicken - 4 Oz
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Last updated by Meeyah on February 11th, 2008.
Nutrition at a glance
There are 260 calories in the Teriyaki Chicken - 4 Oz.

If you choose the Macaroni And Cheese Loaf, Chicken, Pork And Beef instead, you would save about 173 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 260 calories from this Teriyaki Chicken - 4 Oz in a variety of ways:

Aerobics: water for 45 minutes

Baseball for 46 minutes

Storm windows: hanging for 36 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Teriyaki Chicken - 4 Oz
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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Teriyaki Chicken - 4 Oz to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
White Rice 103 0g 0g 0g
Salad Mix 30 0.3g 5.8g 2.8g
Steamed Carrots 27 0g 6g 1g
Rice 170 0g 38g 4g
Rice, White 242 0.4g 53g 4.4g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey 60 0 17g 0g
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Honeycrisp Apple 80 0g 22g 0g