View the enhanced page on LIVESTRONG.COM: Calories in Tasty Trail Mix - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 3 Musketeers | Construction:...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Tasty Trail Mix
Remove this ad by upgrading to Gold!
Edit this item
Last updated by barnbabe13 on December 4th, 2008.
Nutrition at a glance
There are 1,932 calories in the Tasty Trail Mix.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 1,932 calories from this Tasty Trail Mix in a variety of ways:

Changing - light bulb, standing (one person) for 882 minutes

Basketball - game for 221 minutes

Yard: applying seed or fertilizer, walking for 513 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

New! Contribute a photo of this item!

Tasty Trail Mix


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 servings 1 Cup Craisins
1 servings Crunchy Peanut Butter Granola Bars
1/2 servings Dried Cherries
2 servings Pitted Dates
4 servings Semi-Sweet Chocolate Chips 24 oz
2 servings Golden Raisins 15oz
2 servings Miniature Marshmallows
1 servings Crunchy Granola Bar Roasted Almond
2 servings Sweetened-flaked Coconut
2 servings Chopped Walnuts

I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Tasty Trail Mix to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
User Reviews of Tasty Trail Mix
Sort reviews by:
Write a Review
Nutrition Facts on Tasty Trail Mix provided by LIVESTRONG.COM

Nutrition Facts
Recipe Serves 1 people

Amount per Serving

Calories 1932 Calories from Fat 721

% Daily Value *
Total Fat 81g125%
    Saturated Fat  22g110%
    Monounsaturated Fat  5g
    Polyunsaturated Fat  28g
Sodium 527.9mg22%
Potassium 670mg19%
Total Carbohydrate 293.5g98%
    Dietary Fiber  26.5g106%
    Sugars  204g
Protein 26.3g53%

Vitamin A6
Calcium12
Iron46
Vitamin K2
Thiamin (B1)2
Riboflavin (B2)2
Niacin (B3)2
Vitamin B66
Folic Acid (Folate)2
Magnesium26
Panthothenic Acid4
Zinc2
Copper8
Manganese8

Est. Percent of Calories from:
Fat 37.7%     Carbs 60.8%
Protein 5.4%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner