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Last updated by clintonlowe on October 12th, 2009.

Nutrition at a glance

There are 472 calories in the Sweet Potato and Red Pepper Pasta.

If you choose the Dessert Bar, Rice Krispie instead, you would save about 314 calories.

If you have this with the bagel with cream cheese, that would add an additional 259 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

You could burn off the 472 calories from this Sweet Potato and Red Pepper Pasta in a variety of ways:

Rowing, stationary: vigorous, 150 watts for 38 minutes

Working out at the gym for 78 minutes

Music - playing violin for 173 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

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Sweet Potato and Red Pepper Pasta

This item has not yet been reviewed
by The Daily Plate's staff or moderators.

Ingredients:
1 cups Wholewheat Pasta (barilla)
1 cups Chopped Red Tomato
1 cups Sweetpotato
1 cups Onions, Diced
1 cups Peppers, Sweet, Red
2 tablespoons Lemon Juice

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Healthy Alternatives with fewer

Tip: Try one of these other items instead of the Sweet Potato and Red Pepper Pasta to consume fewer calories.

Dessert Bar, Rice Krispie
(314 fewer calories)
Chicken Salad Sandwich Filling
(314 fewer calories)
Vegetarian Greek Salad
(314 fewer calories)
Stacy's Wild Rice And Chicken
(314 fewer calories)

See all healthy alternatives »