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The Daily Plate > Sushi: Nigiri, Salmon
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Last updated by brapt on July 16th, 2007.
Nutrition at a glance
There are 68 calories in the Sushi: Nigiri, Salmon.

If you choose the Sushi-spicy Tuna Maki 1pc instead, you would save about 45 calories.

If you have this with the French Fries, that would add an additional 200 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 68 calories from this Sushi: Nigiri, Salmon in a variety of ways:

Moving: household furniture for 8 minutes

Punching Bag (boxing) for 11 minutes

Music - playing violin for 25 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Sushi: Nigiri, Salmon
Average User Rating: * * *
Nigiri sushi is the most popular type of sushi found at sushi restaurants and Asian bistros, and salmon nigiri sushi provides a healthy amount of protein. Nigiri sushi is formed by pressing together a small serving of sticky rice with wasabi, and then draping a thin slice of meat over the piece. Salmon nigiri sushi is a tasty, high protein snack or meal.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Sushi: Nigiri, Salmon to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Tuna 60 0g 8g 4g
Sushi: Nigiri, Shrimp 44 0g 8g 2g
Nigiri Sushi Yellowtail 50 1 8.2g 3.75g
Sushi Nigiri Eel 54 3.2g 3.8g 1.8g
miso soup 70 2g 9g 5g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
French Fries 200 31.1g 67.3g 7.27g
Spaghetti and Meat sauce 280 3.5g 49g 14g
Coleslaw 147 11g 12.8g 1.46g
Sweet Potato Fries 89 3.38g 15.02g 30.25g
Chips And Salsa 150 1g 1g