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The Daily Plate > Sushi Nigiri Eel
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Last updated by kir-amp on March 3rd, 2008.
Nutrition at a glance
There are 54 calories in the Sushi Nigiri Eel.

If you choose the tuna salad instead, you would save about 35 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 54 calories from this Sushi Nigiri Eel in a variety of ways:

Handball - team for 7 minutes

Church - cleaning church for 17 minutes

Carrying - 50-74 lb level or down stairs for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Sushi Nigiri Eel


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Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Sushi Nigiri Eel to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Salmon 68 1g 9g 5g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Sushi: Nigiri, Shrimp 44 0g 8g 2g
Nigiri Sushi Yellowtail 50 1 8.2g 3.75g
Tuna Sushi Roll 20 1g 1g 2g
Related Items
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Nutrition Facts on Sushi Nigiri Eel provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 25 gr

Amount per Serving

Calories 54 Calories from Fat 29

% Daily Value *
Total Fat 3.2g5%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 3.8g1%
    Dietary Fiber  0g0%
Protein 1.8g4%


Est. Percent of Calories from:
Fat 53.3%     Carbs 28.1%
Protein 13.3%

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Calorie breakdown:


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