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The Daily Plate > Strawberry Banana Milkshake from Mayo Clinic
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Last updated by isabelleheier on July 9th, 2009.
Nutrition at a glance
There are 227 calories in the Strawberry Banana Milkshake from Mayo Clinic.

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You could burn off the 227 calories from this Strawberry Banana Milkshake from Mayo Clinic in a variety of ways:

Loading - wood or lumber (and unloading) for 42 minutes

Attending - meetings for 139 minutes

Cutting - hay (driving) for 83 minutes

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Strawberry Banana Milkshake from Mayo Clinic
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Ingredients:
1 cups Frozen Strawberries
1 servings Banana-medium
0.5 cups Skim Milk
1 cups 96% Fat Free Frozen Yogurt
0.5 cups Strawberries, Fresh

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Nutrition Facts on Strawberry Banana Milkshake from Mayo Clinic provided by LIVESTRONG.COM
Nutrition Facts
Recipe Serves 2 people
Amount per Serving
Calories 227 Calories from Fat 33
% Daily Value *
Total Fat 3.35g5%
    Saturated Fat  2.05g10%
    Monounsaturated Fat  0.03g
    Polyunsaturated Fat  0.13g
Cholesterol 16.25mg5%
Sodium 90.88mg4%
Potassium 414.95mg12%
Total Carbohydrate 45.68g15%
    Dietary Fiber  3.05g12%
    Sugars  34.3g
Protein 7.15g14%
Vitamin A3.7
Vitamin C66.9
Calcium16.52
Iron1.8
Vitamin D6.25
Vitamin E0.78
Vitamin K0.5
Thiamin (B1)4
Riboflavin (B2)9.98
Niacin (B3)4.93
Vitamin B613.63
Folic Acid (Folate)6.2
Vitamin B123.25
Magnesium4.95
Panthothenic Acid5.55
Zinc0.83
Copper3.43
Manganese13.5
Est. Percent of Calories from:
Fat 13.3%     Carbs 80.5%
Protein 12.6%

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