View the enhanced page on LIVESTRONG.COM: Calories in Strawberries - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 1800 Calorie Breakfast | Hockey: field...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Strawberries
Remove this ad by upgrading to Gold!
Edit this item
Last updated by Ljohn29994 Gold on July 6th, 2008.
Nutrition at a glance
There are 45 calories in the Strawberries.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.
You could burn off the 45 calories from this Strawberries in a variety of ways:

Dancing - tap for 9 minutes

Treadmill - 5% incline @ 4 mph for 7 minutes

Carrying - moving boxes up stairs for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.

Strawberries


Average User Rating: * * * * *
nutrition information from http://freshcutproduce.com/nutrifax/strawberries.html
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items instead of the Strawberries to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Blueberries, Raw 84 0g 21g 1g
Banana 121 .45g 31.06g 1.48g
Skim Milk 80 0g 12g 8g
Banana - Small 60 0.39g 15g 1.29g
Coffee 2 0g 0 0.3g
Related Items
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
User Reviews of Strawberries
Sort reviews by:
Write a Review

candice9000
New Reviewer
2 of 3 members found this review helpful.

Taste Rating: 5/5 stars   August 21st, 2008 at 1:14PM

You know when you're walking around in the produce section and you catch a wiff of perfectly ripened strawberries and your knees weaken?

Or is that just me?

I LOVE STRAWBERRIES!

Rate this review: Good / Bad

marisabhatnagar
New Reviewer
Taste Rating: 5/5 stars   June 25th, 2009 at 5:17AM

Yum!

Rate this review: Good / Bad
Nutrition Facts on Strawberries provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 5 oz. (147 g or about 8 medium strawberries)

Amount per Serving

Calories 45 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 10g3%
    Dietary Fiber  4g16%
    Sugars  8g
Protein 1g2%

Vitamin A0%
Vitamin C160%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 0.0%     Carbs 88.9%
Protein 8.9%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other

Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner